4 Min. 42 Sec.
My first bike ride post-break. Almost made it to the 5 minute mark. My hand was too sore to go for a real ride.
Dang.
Good news though: I joined the GA State Gym to get good workouts on my way to the triathlon this summer. It's a "sprint" one, very short. A good place to start. Hopefully I will be able to post how my workouts have gotten me into tip top shape! On a note of fear: It's in the North GA Mountains! Better get my hill skills together.
Dang.
Good news though: I joined the GA State Gym to get good workouts on my way to the triathlon this summer. It's a "sprint" one, very short. A good place to start. Hopefully I will be able to post how my workouts have gotten me into tip top shape! On a note of fear: It's in the North GA Mountains! Better get my hill skills together.
posted by Jay at 5:41 PM
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